Your journey to taking back control of your PCOS starts NOW

Join The 4-Week Control Your PCOS Program to overcome your PCOS symptoms.

Does this sound familiar?

  • You have symptoms such as irregular cycles, never-ending or painful periods, hairloss, acne, excessive hair growth, and fatigue

  • Only options given by your doctor are the birth control pill or being told to “lose weight”

  • You know you can reverse your PCOS symptoms through diet and lifestyle changes but you’re feeling confused and overwhelmed you don’t know where to start.

  • You’ve tried every supplement you could get your hands on, plus diets such as gluten-free/dairy-free, keto, and intense workouts to balance hormones but you are back to square one

  • You have debilitating fatigue that interferes with your life and leaves you no choice but to put your life on hold 

You don't have to put your life on hold any longer...

Can you imagine if:

  • You didn’t have to give up any of your favorite foods to balance hormones

  • Your hair started growing back and your excessive hair growth stopped

  • You have regular cycles where you ovulate every month

  • You have the energy to live life to the its meant to be lived!

  • You new exactly which selected supplements (science-based) to take and you could ditch all those expensive supplements that seem to do nothing

  • You didn't have to yo-yo diet anymore, where you are constantly starting a new diet "every Sunday"

The Control Your PCOS Program

An exclusive 4-week program to PCOS freedom!

By the end of this 4-week program, you will learn how to:

  • Target each root driver of PCOS including inflammation, insulin resistance, adrenal dysfunction, and gut health

  • Implement easy actionable steps into your daily life to balance hormones

  • Regulate your menstrual cycle without any medications

  • Take the right set of supplements for your symptoms

  • Build a team of the right set of health professionals for your ongoing PCOS health goals

  • Optimize fertility and your chances of getting pregnant naturally

...and more!

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This is just what I need to FINALLY control my PCOS symptoms!


Module 1 - How To Eat With PCOS
($349 value)

Know what to eat and what not to eat

  • Learn how to create a PCOS-friendly diet 

  • Ditch diet mindset for good

  • PCOS Foods to Avoid

  • PCOS Foods to Eat

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Module 2 - Your PCOS Type
($199 value)

Learn how to understand your PCOS type

  • Understand PCOS symptoms

  • Learn quick tips on how to manage symptoms

  • PCOS Self Assessment

  • PCOS Supplement Chart

  • The Four PCOS Types Chart

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Module 3 - PCOS and Sugar
($299 value)

Focusing on the correlation of sugar and PCOS

  • Learn how sugar really affects hormones

  • Learn how to kick sugar addiction for good

  • How to beat sugar craving

  • Checklist of healthy habits

  • Discover the hidden names of sugar

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Module 4 - PCOS and Your Period
($249 value)

Everything you need to know about PCOS and period

  • Learn the importance of tracking your period

  • What it means when you skip your periods

  • What is your period telling you

  • Learn what a healthy period looks like 


Bonus 1 - Module Handouts
($50 value)

Bonus 2 - One Year Portal Access
($600 value)

Bonus 3 - Motivation Infographics
($100 value)

When you add this all up including one year access to the online portal ($600) that comes to a total value of:


And you can start today for just $397

One Time Payment

$397 USD

Here is what's included:

  • 4 Modules targeting each root cause of PCOS ($1,096)

  • 15 Lessons covering specific areas crucial to balancing our hormones – nutrition, exercise, lifestyle, sleep, stress, and supplements.

  • An overload of information diving into exactly what PCOS is, why we have it, how you can control your symptoms for good.

  • PCOS shopping lists

  • PCOS friendly RECIPES of delicious foods

  • BONUS 1: Module Handouts... ($50)

  • BONUS 2: One Year Portal Access...($600)

  • BONUS 3: Motivational Infographics...($100)

  • TOTAL Value: $1,846



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Having been someone who struggled to stick to a weight loss plan and yo yo dieted for years, Antonette’s methods changed the way I eat in general and changed the way I think about food.

Thank you Antonette for all your help!

Confident Curvy Woman

Antonette has empowered me with knowledge and tips to manage my PCOS and make healthy and informed decisions for myself. I feel much more confident in my body and have noticed tremendous improvements in my relationship to food. 

Happy Artist

So far, I've lost 10 lbs, my A1C went from 6.7 to 6.0 and I've never felt better :)

Thank you Antonette for literally changing my life, for being a motivating and supportive health coach but most importantly, for always believing in me :) 


Meet The Coach

I’m Antonette El Baz, a holistic health coach and life coach on a mission to help women with Polycystic Ovarian Syndrome. I support them in becoming the healthiest and happiest versions of themselves! With my support, these women take control of their health, learn how to not just manage, but thrive with PCOS, and feel confident in their bodies for the first time.


Doctors do not get fully trained on PCOS. They also only get 3-4 hours of BASIC nutrition in their degree. They are honestly told to just prescribe you medication and have no idea about what PCOS needs. The pharmaceutical world is very powerful, and it can be tough to know who to trust.


Many doctors are on commission and need to prescribe a certain number of pills each year to be paid more. Bet you didn’t know that?

That’s exactly why I created this course. It took me YEARS to figure out how to manage my PCOS and finally heal it while living a life I could enjoy. Since then, I’ve helped 100’s of women across the globe heal their PCOS as a PCOS Coach, and have now wrapped all this knowledge into a jam-packed course to help you reclaim the power to your life and health.

Frequently Asked Questions (FAQ)

Will I get 1 on 1 consultations with Antonette?

I have designed this program to be very comprehensive and this is the exact framework I use with my 1-1 clients. You will receive clear, step-by-step lessons to help you implement everything. If you get stuck, no worries! You can ask questions on the private Facebook group and I'll be answering them! For those who prefer to work with me privately, please purchase the premium Game Changer package which includes 6 private consultations!

I'm interested in 1 on 1 coaching after, how do I schedule a call?

You can do that through the website, click here and you can pick your preferred date and time – BOOK A CALL

How much time will this add to my schedule?

I know you are busy that is why I have designed the modules to be include short guides and videos with clear actionable steps that you can implement. You only need an hour per week for each weekly module!

What if I can't afford it?

This is an investment towards your health and for the amount of support, resources and tools you get to succeed the price is super affordable. You get access to the exact framework I use with my highest paying clients for a fraction of the cost. 

What would it look like trying to control PCOS on your own? If you make the investment today then you can fast track your journey to PCOS freedom. 

Do you offer refunds?

You will be receiving immediate online access to the program materials once you sign up. As a result, we are not able to process any refunds under any circumstances so please read all the information detailed on this page to ensure that the program is right for you. There are no physical products mailed to you. If you have any further questions, please email me at (or send me a DM on Instagram).

When I make a payment what happens next?

Once the payment is made, you’ll automatically get an email giving you FULL access! You can get started right away. If you have any problems, please email